12U & 14U PLAYERS AND COACHES: THE EMASS PANTHERS SOFTBALL PROGRAM IS...
Yes, We now have our own workout facility and excellent softball instructors available throughout the winter time.....CoachCaf.
View Article12U & 14U PLAYERS AND COACHES: THE EMASS PANTHERS SOFTBALL PROGRAM IS...
For many years now we have always believed that our programs future relies on its youth and this starts at the 12u level of play. We are now expanding our softball program at the 12u & 14u age...
View Article14u Texas Bandits Fastpitch select team*** Private facilities**Cypress...
We are looking to add a couple athletes to round out our roster ( Bracket Pitchers and Catchers desired plus ONE UTILITY Player-) for remainder of fall and/or spring seasons (we are losing a few Jan...
View Article12U & 14U PLAYERS AND COACHES: THE EMASS PANTHERS SOFTBALL PROGRAM IS...
For many years now we have always believed that our programs future relies on its youth and this starts at the 12u level of play. We are now expanding our softball program at the 12u & 14u age...
View Article16u Windy City Ice (Gray) looking for 2
Give us a call today. Final pitcher roster spot still open. Don't miss out !!!
View ArticleManiacs97 16U (Nashville) - Revised
Maniacs97 is currently finalizing our 2014 roster. We are looking to add an experienced outfielder and two middle infielders. We are currently conducting off-season workouts with a former college...
View ArticleTaking on "Couch to 5K" any advice
You have recieved great advice here already, I just wanted to add a couple of things. A good warm-up is key to prevent injuries also using a foam roller prior to your workout helps prepare your muscle...
View ArticleYeah got shin splits for the first time!
Congrats on the weight loss. Shin splints come in 4 varieties Posterior Tibial pain, Tibial Periostitis, Comparment Syndrome and Stress fractures. None of these go away in a mater of seconds,minutes or...
View Articledoing great on week 6 of C-2-5k, how best to keep up after
I'm in the middle of week 6 of 9 of "Couch-to-5K". I can't believe how well it's going. I have never been a runner. I was so sure I would have to repeat weeks, but I have not. I'm trying to use the...
View ArticleBlogging Inspiration-A Technology Blog.
Blogging inspiration is a new technology blog for tech loversand entrepreneurs. Its a place of bloggers to learn about internet technology. www.talkandtalkers.us
View ArticleImpact and Strength Training Workouts Build Bone Density
Women especially needto pay attention to their bone strength as they age, and exercise is one of thebest ways to increase both bone density and overall bone strength. There are two specific forms of...
View ArticleOvertraining vs. Being Sedentary – Both can be Detrimental to Overall Health
Exercise enthusiastsare known for spending hours at the gym or carving time out of their day formiles long jogs, walks, or cycling tours. While being active is essential to overall wellness, recent...
View ArticleMinor Workout Adjustments for Major Improvements
Los Angeles, CA – 11/22/2013—An exercise routine isessential to increasing fitness performance, but every so often the routineneeds adjustments. Switching exercisesor modifying certain moves to make...
View ArticleMIDWEST ELITE 19 and Over
Midwest Elite formerly Diamonds Forever 19 and O are looking for D1, D2, D3, NAIA, and JUCO rostered softball players looking to play 4 tournaments and 2 round robins in the summer o 2014. Interested...
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