Always an athlete, never really a runner and just did my first half about 3 weeks ago in philly. I had done 10 miles before that but averaged 4 miles every few days before. Band aided my toes for the half as they had gotten blistered on the 10; about 11 miles in, I got new blisters on the inside of my feet.
Long story short; they had gone away but now recur when they never did before. In work shoes (walk about 4 miles each day) when they had never bothered me before; just now I played a soccer game and got the inside of the foot blisters again and a few toe ones as well. THIS HAD NEVER HAPPENED PRIOR and I had been playing for my whole life.
Anyone else experience this? How do I get them to go away other than putting on band aids every day??? Thank you for your help and expertise!!
